Home  
 
 Schedule  
 Events  
 Rules  
 Athlete Gallery  
 Comments  
 Training Camp  
 Highlights  
 Registration  
 Sponsors / Staff  
 Top Scores  
 
 Featured Athletes  
 Banner Links  
 Fit Dream Team  
 
 Articles  
 MOCC  
 
 WTF Superstore  
 WTF Models Inc.  
 
<
 
 The WTF Story  
 Tampa 1998  
 Tampa 1999  
 Battle By the Bay  
 Clearwater 2000  
 Tampa 2001  
 Vegas 2001  
 Orlando 2001  
 Gasparilla 2002  
 LA 2002  
 South Beach 2002  
 Vegas 2002  
 Orlando 2002  
 DC 2002  
 LA 2003  
 Sun Chall. 2003  
 Vegas 2003  
 Orlando 2003  
 FL Fit Chall 2004  
 Vegas 2004  
 Fall Classic 2004  
 FL Fit Chall 2005  
 Vegas 2005  
 Fall Classic 2005  
 Spring Classic 2006  
  Vegas 2006  
 Fall Classic 2006  
  Vegas 2007  
Fall Classic 2007  
 Vegas 2008  
 Fall Classic 2008  
 Vegas 2009  
 Fall Classic 2009  

Now Free Online !!

WTF Mag Website

 


MEN'S OBSTACLE COURSE CHALLENGE

Alan Rodriguez

MOCC Times - July 2004
1 Allan Rodriguez 43.49
2 Chris Lee 44.17
3 Jimmy Prueter 45.46
4 Yani McCoy 45.90
5 Rodney Boyd 46.10
6 Steve Teran 47.06
7 Eric Compos 47.83
8 Tobin Anderson 47.87
9 Steve Gable 48.35
10 Tony Lattimore 48.89
11 Jeff Gilbert 48.98
12 Frank Farinah 49.07
13 Dennis Quimper 49.28
14 Casey Woodburn 49.41
15 Sam Norris 49.85
16 Todd Canale 51.94
17 Jason Shaw 52.60
18 Chad Augustin 52.97
19 John Buscema 53.25
20 Neil Mallinson 53.36
21 Web Phillips 53.72
22 Joe Dineen 54.15
23 Mike Samartino 54.62
24 Mike Turk 55.73
25 Augusto Ghimenti 55.97
26 Bart Rademaker 56.70
27 Lance Alford 57.09
28 Richard Roundtree 57.10
29 Brian Kostura 57.30
30 Paul Loconti 57.45
31 Kevin Flinton 57.55
32 Phillip Santangalo 58.41
32 Darren Wagner 58.41
34 Bryan Bennett 58.50
35 Sal Portugal 58.59
36 Bruce Belcher 60.04
37 Paul Lankford 60.69
38 Manny Allande 62.29
39 Ryan Walls 62.67
40 Tito DeGrandis 64.65
41 Anthony Medina 66.70
42 Dan Brienza 70.38
43 Jerome Thompson 70.69
44 Darious Jameson 71.11
45 Kyle Larsen 72.80
46 Lonnie Temple 72.97
47 Freddie Pena 73.15  
48 Ken Wardlow 73.56
49 Tate Norman 83.31

 

 

Fitness Skills
Steve Teran 9.739
Eric Compos 9.461
Tobin Anderson 9.135
Chris Kimber 9.095
Tony Lattimore 9.042

 

MOCC (MEN'S OBSTACLE COURSE CHALLENGE)

The MOCC is an athletic challenge consisting of two (2) criteria's:

1) Obstacle Course

2) Fitness Skills

The Obstacle Course is a 160 yard course consisting of a 10 foot wall, running grid, incline decline monkey bars, balance beam, 15 foot cargo net, shuttle run, 3 hurdles (30 inches), 20 inch steeple chase jump, 25 yard sprint, 36 inch under bar and 40 inch over bar.

There are penalties for obstacles not completed correctly. The scoring is done on a 10.0 point system. The formula used is the following:

200 minus time divided by 16 = score

Fitness Skills are three different skills:

1) Bench press - 80 % of bodyweight for repetitions

2) Shuttle run - 10 bean bag run from 20 feet for time.

3) Box jump - 50 repetitions on a 20 inch box for time

All three (3) are calculated into a 10.0 point system and averaged.

1) Bench press - 5.0 plus .10 for each repetition (maximum 50 repetitions)

2) Shuttle run - 200 minus time divided by 17 = score

3) Box jump - 200 minus time divided by 16 = score

The Obstacle Course points are combined with the Fitness Skill points to create a Dual Fitness Score - Overall MOCC score.

 

Visit the New WTF Superstore

Click Here


WTF Sponsors

Mastro Subaru

Limberopoulos and Steingold

EXPERIENCED AND BOARD CERTIFIED CIVIL TRIAL AND HEALTH CARE LAWYERS HELPING MAKE A DIFFERENCE SINCE 1982

California Highway Patrol

As seen on FOX News.
Sign-up for our training camp Now!

Read More Info...

Christina Martin, DDS - Orthodontics, Children and Adults
8313 W. Hillsborough Ave.
Tampa, FL - 813-884-0058

 

 

 

 

Home  Advertise  Contact Us

For WTF Information Call: (813) 263-2779 or (813) 888-7254
The WTF is built upon a foundation of honesty and integrity.
To protect our reputation, we will not do business with any company
or persons who have a history of dishonest business dealings.
Copyright © 2007 WTF. All rights reserved.
Tampa, Florida USA.
Designed and hosted by http://championbiz.com


Women's Tri-Fitness and the Men's Obstacle Course Challenge is The Ultimate Fitness Challenge

Women's Fitness, Women's Tri-Fitness, Fitness, Obstacle course, women athletes, athletes, fitness beauties, fitness babes, fitness challenge, fitness competition

Women's Fitness, Women's Tri-Fitness, Fitness, Obstacle course, women athletes, athletes, fitness beauties, fitness babes, fitness challenge, fitness competition

Women's Fitness, Women's Tri-Fitness, Fitness, Obstacle course, women athletes, athletes, fitness beauties, fitness babes, fitness challenge, fitness competition

Women's Fitness, Women's Tri-Fitness, Fitness, Obstacle course, women athletes, athletes, fitness beauties, fitness babes, fitness challenge, fitness competition

Women's Fitness, Women's Tri-Fitness, Fitness, Obstacle course, women athletes, athletes, fitness beauties, fitness babes, fitness challenge, fitness competition

Women's Fitness, Women's Tri-Fitness, Fitness, Obstacle course, women athletes, athletes, fitness beauties, fitness babes, fitness challenge, fitness competition

Women's Fitness, Women's Tri-Fitness, Fitness, Obstacle course, women athletes, athletes, fitness beauties, fitness babes, fitness challenge, fitness competition

Women's Tri-Fitness and the Men's Obstacle Course Challenge is The Ultimate Fitness Challenge